Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 6, 2018
Time: 27:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:09