Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 7, 2018
Time: 1:00:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 7.0 Avg / 10.3 Max
Power (Watts): 26 Avg / 49 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 88 Avg / 163 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:37
1.00 mi in 7:55
1.00 mi in 8:07
1.00 mi in 8:23
1.00 mi in 10:42
1.00 mi in 10:01

Goal

1 Completed Lap