Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, December 7, 2018
Time: 22:50
Distance: 4.27 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 11.2 Avg / 18.5 Max
Power (Watts): 77 Avg / 166 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

4.01 mi in 21:21
0.26 mi in 1:29