Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, December 7, 2018
Time: 23:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.0 Avg / 20.9 Max
Power (Watts): 77 Avg / 240 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:38