Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 7, 2018
Time: 31:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 15.3 Avg / 19.1 Max
Power (Watts): 111 Avg / 213 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 118 Avg / 163 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:00