Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, December 8, 2018
Time: 44:50
Distance: 4.73 Miles
Laps: 4.7
Calories: 120
Speed (MPH): 6.3 Avg / 8.9 Max
Power (Watts): 21 Avg / 32 Max
Cadence (RPM): 34 Avg / 42 Max
Heartrate (BPM): 66 Avg / 151 Max

Laps

1.00 mi in 8:39
1.00 mi in 9:30
1.00 mi in 10:03
1.00 mi in 9:09
0.73 mi in 7:29

Goal

1 Completed Lap