Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gladys Ellerman
Team: Fairhaven Senior Services (Whitewater, WI)
Date: Saturday, December 8, 2018
Time: 31:05
Distance: 5.32 Miles
Laps: 1.6
Calories: 143
Speed (MPH): 10.3 Avg / 16.9 Max
Power (Watts): 53 Avg / 113 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

3.37 mi in 19:32
1.95 mi in 11:33