Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: GYM Shelley
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Saturday, December 8, 2018
Time: 20:59
Distance: 4.61 Miles
Completed: 66%
Calories: 178
Speed (MPH): 13.2 Avg / 22.7 Max
Power (Watts): 118 Avg / 320 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 144 Avg / 165 Max