Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 8, 2018
Time: 22:46
Distance: 4.02 Miles
Completed: 80%
Calories: 115
Speed (MPH): 10.5 Avg / 15.3 Max
Power (Watts): 60 Avg / 96 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 89 Avg / 149 Max

Goal

4 Miles