Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, December 8, 2018
Time: 30:17
Distance: 6.66 Miles
Laps: 4.4
Calories: 188
Speed (MPH): 13.2 Avg / 16.3 Max
Power (Watts): 79 Avg / 163 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 77 Avg / 127 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:49
1.50 mi in 6:48
1.50 mi in 6:46
0.66 mi in 3:14