Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 9, 2018
Time: 22:55
Distance: 4.02 Miles
Laps: 1.4
Calories: 118
Speed (MPH): 10.5 Avg / 19.5 Max
Power (Watts): 62 Avg / 99 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

2.91 mi in 16:00
1.11 mi in 6:55

Goal

4 Miles