Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 10, 2018
Time: 49:24
Distance: 5.63 Miles
Laps: 5.6
Calories: 144
Speed (MPH): 6.8 Avg / 10.5 Max
Power (Watts): 25 Avg / 42 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 53 Avg / 98 Max

Laps

1.00 mi in 8:12
1.00 mi in 7:51
1.00 mi in 7:40
1.00 mi in 8:49
1.00 mi in 9:27
0.63 mi in 7:25

Goal

1 Completed Lap