Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, December 10, 2018
Time: 30:06
Distance: 6.09 Miles
Laps: 1.4
Calories: 162
Speed (MPH): 12.1 Avg / 13.6 Max
Power (Watts): 67 Avg / 87 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 95 Avg / 101 Max

Laps

4.42 mi in 21:39
1.67 mi in 8:27