Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 10, 2018
Time: 24:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.1 Avg / 14.5 Max
Power (Watts): 61 Avg / 130 Max
Cadence (RPM): 37 Avg / 48 Max
Heartrate (BPM): 38 Avg / 72 Max

Laps

1.50 mi in 8:58
1.50 mi in 7:44
1.50 mi in 7:42