Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 10, 2018
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 94 Avg / 178 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 50 Avg / 103 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:03