Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 11, 2018
Time: 1:03:34
Distance: 6.26 Miles
Laps: 6.3
Calories: 173
Speed (MPH): 5.9 Avg / 9.3 Max
Power (Watts): 22 Avg / 39 Max
Cadence (RPM): 32 Avg / 45 Max
Heartrate (BPM): 19 Avg / 126 Max

Laps

1.00 mi in 8:05
1.00 mi in 9:26
1.00 mi in 9:04
1.00 mi in 11:04
1.00 mi in 10:37
1.00 mi in 10:31
0.26 mi in 4:47

Goal

1 Completed Lap