Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 11, 2018
Time: 36:39
Distance: 10.33 Miles
Laps: 10.3
Calories: 365
Speed (MPH): 16.9 Avg / 21.8 Max
Power (Watts): 142 Avg / 269 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:15
0.33 mi in 1:41