Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 11, 2018
Time: 43:49
Distance: 11.48 Miles
Laps: 11.5
Calories: 389
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 124 Avg / 240 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 65 Avg / 142 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:54
0.48 mi in 2:58