Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 11, 2018
Time: 24:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 56 Avg / 120 Max
Cadence (RPM): 37 Avg / 44 Max
Heartrate (BPM): 25 Avg / 78 Max

Laps

1.50 mi in 8:28
1.50 mi in 8:07
1.50 mi in 8:02