Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Tuesday, December 11, 2018
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.5 Avg / 25.5 Max
Power (Watts): 190 Avg / 386 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 147 Avg / 162 Max

Goal

5 Minutes