Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 12, 2018
Time: 51:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 6.9 Avg / 10.4 Max
Power (Watts): 26 Avg / 47 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 34 Avg / 126 Max

Laps

1.00 mi in 7:16
1.00 mi in 8:06
1.00 mi in 9:19
1.00 mi in 9:04
1.00 mi in 9:24
1.00 mi in 8:48

Goal

1 Completed Lap