Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, December 12, 2018
Time: 31:09
Distance: 7.21 Miles
Laps: 1.6
Calories: 251
Speed (MPH): 13.9 Avg / 18.1 Max
Power (Watts): 110 Avg / 307 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 80 Avg / 187 Max

Laps

4.42 mi in 19:25
2.79 mi in 11:44