Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 12, 2018
Time: 23:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.3 Avg / 14.4 Max
Power (Watts): 61 Avg / 130 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 46 Avg / 120 Max

Laps

1.50 mi in 8:07
1.50 mi in 7:57
1.50 mi in 7:51