Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 12, 2018
Time: 15:00
Distance: 4.25 Miles
Completed:
Calories: 146
Speed (MPH): 16.7 Avg / 21.9 Max
Power (Watts): 138 Avg / 316 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 101 Avg / 103 Max