Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kipp
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, December 12, 2018
Time: 19:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 121 Avg / 182 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 4:08