Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: 2448 Grim's Toy show
Team: Retro Fitness - Bear (Bear, DE)
Date: Wednesday, December 12, 2018
Time: 30:15
Distance: 7.04 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 99 Avg / 219 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 100 Avg / 140 Max

Laps

5.00 mi in 21:43
2.04 mi in 8:32