Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: i tri2beatBMI
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Thursday, December 13, 2018
Time: 31:22
Distance: 8.79 Miles
Laps: 1.0
Calories: 376
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 175 Avg / 490 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 148 Avg / 207 Max

Laps

8.38 mi in 28:04
0.41 mi in 3:18