Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, December 13, 2018
Time: 30:31
Distance: 4.74 Miles
Laps: 4.7
Calories: 108
Speed (MPH): 9.3 Avg / 12.6 Max
Power (Watts): 36 Avg / 64 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 115 Avg / 191 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:13
1.00 mi in 6:16
1.00 mi in 6:27
0.74 mi in 5:19