Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, December 13, 2018
Time: 24:03
Distance: 3.99 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.0 Avg / 14.5 Max
Power (Watts): 52 Avg / 97 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 125 Avg / 183 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:46
1.00 mi in 5:45
0.99 mi in 6:36