Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kipp
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, December 13, 2018
Time: 20:01
Distance: 4.96 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 125 Avg / 218 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

4.42 mi in 15:47
0.54 mi in 4:14