Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 14, 2018
Time: 1:31:24
Distance: 9.32 Miles
Laps: 9.3
Calories: 249
Speed (MPH): 6.1 Avg / 9.5 Max
Power (Watts): 22 Avg / 39 Max
Cadence (RPM): 32 Avg / 43 Max
Heartrate (BPM): 12 Avg / 127 Max

Laps

1.00 mi in 8:37
1.00 mi in 8:02
1.00 mi in 8:29
1.00 mi in 7:53
1.00 mi in 8:12
1.00 mi in 9:09
1.00 mi in 9:04
1.00 mi in 10:19
1.00 mi in 12:30
0.32 mi in 9:09

Goal

1 Completed Lap