Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, December 14, 2018
Time: 20:04
Distance: 4.05 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 12.1 Avg / 17.7 Max
Power (Watts): 81 Avg / 118 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

3.37 mi in 15:57
0.68 mi in 4:07