Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, December 14, 2018
Time: 45:13
Distance: 10.43 Miles
Laps: 2.4
Calories: 365
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 110 Avg / 297 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 86 Avg / 187 Max

Laps

4.42 mi in 19:59
4.42 mi in 18:50
1.59 mi in 6:24