Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Boyd Latrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 14, 2018
Time: 30:00
Distance: 6.13 Miles
Completed:
Calories: 190
Speed (MPH): 12.2 Avg / 22.5 Max
Power (Watts): 82 Avg / 185 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 101 Avg / 158 Max