Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 14, 2018
Time: 31:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 15.1 Avg / 21.0 Max
Power (Watts): 109 Avg / 241 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 79 Avg / 157 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:56