Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kipp
Team: Duke's Fitness Center (St Albans, VT)
Date: Friday, December 14, 2018
Time: 19:49
Distance: 5.59 Miles
Laps: 5.6
Calories: 199
Speed (MPH): 16.9 Avg / 18.9 Max
Power (Watts): 144 Avg / 212 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:20
0.59 mi in 2:10