City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 14, 2018
Time: 26:21
Distance: 5.00 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 11.4 Avg / 31.3 Max
Power (Watts): 125 Avg / 253 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 124 Avg / 186 Max

Laps

4.53 mi in 24:39
0.47 mi in 1:42