Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, December 14, 2018
Time: 30:25
Distance: 4.94 Miles
Laps: 4.9
Calories: 117
Speed (MPH): 9.7 Avg / 11.2 Max
Power (Watts): 40 Avg / 72 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:12
1.00 mi in 6:01
1.00 mi in 6:05
0.94 mi in 6:12