Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, December 15, 2018
Time: 32:21
Distance: 8.27 Miles
Laps: 3.5
Calories: 353
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 158 Avg / 329 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 81 Avg / 136 Max

Laps

2.36 mi in 9:33
2.36 mi in 9:25
2.36 mi in 8:57
1.19 mi in 4:26

Personal Best

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