Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Lisak
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, December 15, 2018
Time: 26:36
Distance: 6.74 Miles
Laps: 2.0
Calories: 234
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 123 Avg / 249 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

3.37 mi in 13:11
3.37 mi in 13:25