Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Saturday, December 15, 2018
Time: 45:08
Distance: 10.08 Miles
Laps: 2.3
Calories: 292
Speed (MPH): 13.4 Avg / 16.8 Max
Power (Watts): 84 Avg / 136 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

4.42 mi in 20:07
4.42 mi in 19:21
1.24 mi in 5:40