Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Carpenter
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Saturday, December 15, 2018
Time: 30:29
Distance: 5.44 Miles
Laps: 5.4
Calories: 130
Speed (MPH): 10.7 Avg / 14.6 Max
Power (Watts): 47 Avg / 99 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

1.00 mi in 5:06
1.00 mi in 6:08
1.00 mi in 5:35
1.00 mi in 5:24
1.00 mi in 5:36
0.44 mi in 2:40