Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, December 15, 2018
Time: 29:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 10.1 Avg / 13.9 Max
Power (Watts): 51 Avg / 88 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 126 Avg / 223 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:54
1.00 mi in 6:04
1.00 mi in 5:59
1.00 mi in 5:58