Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, December 16, 2018
Time: 28:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.4 Avg / 9.6 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 92 Avg / 122 Max

Laps

1.00 mi in 7:06
1.00 mi in 6:59
1.00 mi in 7:12
1.00 mi in 7:08