Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Sunday, December 16, 2018
Time: 33:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 12.5 Avg / 14.2 Max
Power (Watts): 64 Avg / 90 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:54
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:33
1.00 mi in 4:36