Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Sunday, December 16, 2018
Time: 10:16
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.8 Avg / 24.8 Max
Power (Watts): 228 Avg / 379 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 179 Avg / 198 Max

Goal

15 Minutes