Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 16, 2018
Time: 20:00
Distance: 3.33 Miles
Completed:
Calories: 96
Speed (MPH): 10.0 Avg / 16.3 Max
Power (Watts): 56 Avg / 89 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 91 Avg / 95 Max