Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 17, 2018
Time: 53:32
Distance: 4.49 Miles
Laps: 4.5
Calories: 138
Speed (MPH): 5.0 Avg / 9.3 Max
Power (Watts): 19 Avg / 39 Max
Cadence (RPM): 27 Avg / 44 Max
Heartrate (BPM): 61 Avg / 133 Max

Laps

1.00 mi in 8:27
1.00 mi in 10:26
1.00 mi in 13:46
1.00 mi in 13:53
0.49 mi in 7:00

Goal

1 Completed Lap