Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, December 17, 2018
Time: 15:19
Distance: 3.25 Miles
Laps: 3.3
Calories: 84
Speed (MPH): 12.7 Avg / 17.5 Max
Power (Watts): 69 Avg / 153 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 103 Avg / 123 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:34
0.25 mi in 1:13