Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, December 17, 2018
Time: 19:12
Distance: 5.40 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 179 Avg / 384 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 152 Avg / 189 Max

Laps

5.00 mi in 15:43
0.40 mi in 3:29